Archive for the 'Diets' Category

Beyond Diets

Wednesday, November 29th, 2006

By Debra Betterly, Ph.D., CLC
We can’t choose the body we want, rather we have to accept the body we are given. Our bodies are an amazing compilation of traits from all our ancestors. They are unique and allow us to have the physical experience of life. They are the vehicles of our soul. They are […]

Atkins diet new controversy - low carb recipes and low fat recipes

Sunday, November 26th, 2006

By A.M.Sall
Dr Atkins diet has been at the heart of heated controversy in recent times.
On May 26, 2004 A Florida businessman filed suit against the makers of Atkins diet, based on low carb recipes, as opposed to rival diets which favor low fat recipes.
The businessman claimed as a consequence of following Dr Atkins diet, he […]

Atkins Diet — The Final Verdict

Saturday, November 25th, 2006

By Michael A. Smith, MD
Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made about ketosis.
The Low Carb-Ketosis Link
By severely limiting carbohydrates in your diet, the main energy source used by your body, […]